You’re busy, there is a lot happening, communication is fast and from multiple sources. The choices you face everyday about where to put your focus and what gets done seem to multiply. Increasingly getting things done relies on your connection and collaboration with others, who have the same plethora of choices and options and make completely different decisions to you.
Your Expectation Playlist
In a recent coaching call I invited my client to talk to me as if from ‘the end of the week’ looking back.
Immediately she described an expected set of outcomes that she knew, in advance, that she wouldn’t feel great about. Reality was informing her range of results and feelings. But she has a choice. [...]
Tolerations
One of the first places I begin with, when working with coaching clients is getting their energy levels consistently higher and that often means clearing energy drains. Tolerations.
6 of One, Half Dozen of the Other
This is one of many such expressions inviting us to maintain a balanced view of a situation. So, on the basis of my profound belief that our journey through life is as much about remembering as it is about learning new, I shall bring the phrase back into your focus.
Have You Got It? Urgentia – Addiction to Urgent
The Urgent vs Important matrix is a trusty and well-used maxim of almost every time-management lesson or programme. I’m sure you know it and can recite the points it seeks to make. It is simply obvious, isn’t it?
Simplify Your Overwhelm
Most of the people I coach, me included, at some time experience overwhelm. Do you?
Boost Your Energy
Much of my work with individuals and teams over the last 10 years has had me working with behavioural and attitude assessments, helping my clients understand how they, and those around them, are wired. Knowing self is the only place to begin…
Moving On
As you make your way through life and encounter tough times, difficult choices, elders may often remind you that ‘things are sent to try us’. In many ways they were masterful at carrying these trials and suffering with them, for years, even for lifetimes. But we are in different times now, exploring and expanding your potential is your right and your journey.
What Game Are You Playing?
What you are up to, in your career or across the span of your entire life can be described as ‘the game you are playing’. Are you playing your own game, or taking part in someone else’s? Are you paddling along (waiting for something to change), or actively creating or noticing positive change?
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