Boost Personal Productivity

June 26th, 2010

A number of my coaching clients are in the middle of significant increased amounts of ‘to do lists’. The projects in which they are involved are increasing and resource stays the same.

Retreat!

May 29th, 2010

It struck me again this week the double meaning of the word retreat, and perhaps it is not contrasting meanings. To retreat would be to go back, reverse, return. It also refers to an escape, a time away from everyday hustle and bustle to reflect and review.

Just How Good Can Things Be?

May 15th, 2010

My coach, Drew Rozell, challenged me again this week on my expectations and the limits I, often unconsciously, set.

The nature of the results we cause and attract are in extremely close correlation to our expectations. We don’t realise the power we have to change the scale or extent of what we get to enjoy.

Your Expectation Playlist

May 10th, 2010

In a recent coaching call I invited my client to talk to me as if from ‘the end of the week’ looking back.
Immediately she described an expected set of outcomes that she knew, in advance, that she wouldn’t feel great about. Reality was informing her range of results and feelings. But she has a choice. [...]

6 of One, Half Dozen of the Other

April 17th, 2010

This is one of many such expressions inviting us to maintain a balanced view of a situation. So, on the basis of my profound belief that our journey through life is as much about remembering as it is about learning new, I shall bring the phrase back into your focus.

Have You Got It? Urgentia – Addiction to Urgent

April 4th, 2010

The Urgent vs Important matrix is a trusty and well-used maxim of almost every time-management lesson or programme. I’m sure you know it and can recite the points it seeks to make. It is simply obvious, isn’t it?

Simplify Your Overwhelm

March 7th, 2010

Most of the people I coach, me included, at some time experience overwhelm. Do you?

Boost Your Energy

February 20th, 2010

Much of my work with individuals and teams over the last 10 years has had me working with behavioural and attitude assessments, helping my clients understand how they, and those around them, are wired. Knowing self is the only place to begin…

Moving On

February 6th, 2010

As you make your way through life and encounter tough times, difficult choices, elders may often remind you that ‘things are sent to try us’. In many ways they were masterful at carrying these trials and suffering with them, for years, even for lifetimes. But we are in different times now, exploring and expanding your potential is your right and your journey.

Christmas Presence

January 2nd, 2010

The opportunity for me to play on the word Presence couldn’t be missed and instantly reminded me of a quote often used by my friend and masterful coach, Laura Haines:
“Yesterday is history, tomorrow a mystery
Today is a gift
That’s why we called it the present”

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