How to reach 5 out of 5

July 24th, 2010

I recently worked with a team of talented, motivated and busy managers who, as part of their team meetings took a ‘temperature check’ asking each member to rate how they felt, out of 5 at the moment.

Downwind!

July 15th, 2010

One parallel that struck me clearly last week was the challenge of working with the direction of the wind and how it affects your route to the destination.

Boost Personal Productivity

June 26th, 2010

A number of my coaching clients are in the middle of significant increased amounts of ‘to do lists’. The projects in which they are involved are increasing and resource stays the same.

Become Frustration Free

June 12th, 2010

You’re busy, there is a lot happening, communication is fast and from multiple sources. The choices you face everyday about where to put your focus and what gets done seem to multiply. Increasingly getting things done relies on your connection and collaboration with others, who have the same plethora of choices and options and make completely different decisions to you.

Retreat!

May 29th, 2010

It struck me again this week the double meaning of the word retreat, and perhaps it is not contrasting meanings. To retreat would be to go back, reverse, return. It also refers to an escape, a time away from everyday hustle and bustle to reflect and review.

Just How Good Can Things Be?

May 15th, 2010

My coach, Drew Rozell, challenged me again this week on my expectations and the limits I, often unconsciously, set.

The nature of the results we cause and attract are in extremely close correlation to our expectations. We don’t realise the power we have to change the scale or extent of what we get to enjoy.

Your Expectation Playlist

May 10th, 2010

In a recent coaching call I invited my client to talk to me as if from ‘the end of the week’ looking back.
Immediately she described an expected set of outcomes that she knew, in advance, that she wouldn’t feel great about. Reality was informing her range of results and feelings. But she has a choice. [...]

Expectations

May 5th, 2010

Last year I acquired another business and have spent alot of time with the management team getting the product, the service levels, the processes and the facilities in the right place. We continued to do what we perceived to be ‘the right things’.
Having not seen profit by year end and another loss in January, I [...]

Instant Liberation

May 1st, 2010

A couple of weeks ago I found myself back in overwhelm. I re-read my newsletter from March (Simplify your overwhelm) and the bonus tip I wrote following the ‘Pause’ series of articles (Pause extras 1: Clutter). Of course they helped, but there was more to do this time.

Tolerations

April 25th, 2010

One of the first places I begin with, when working with coaching clients is getting their energy levels consistently higher and that often means clearing energy drains. Tolerations.

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